December 26, 2009
I’m writing this post from the beaches of beautiful, sunny Punta Cana.
It’s been raining for 2 days now (so much for the sunny part), but I’m taking advantage of the weather to sit under the palapa and get some work done. There’s a bright side to everything right!
Going down south during the holidays has become [...]
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December 1, 2009
The dieting season is fast approaching. Here are some statistics for you to think about:
• More than 70% of woman are currently on a diet
• Over 95% of dieters regain the weight within 1-3 years
As a nutritionist, many of the clients that come to see me have weight loss as one of their primary goals. [...]
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